For the Partners

One of the most common worries we hear from men who have a sexual dysfunction of any kind is that they worry that their partner blames herself and tends to feel she might be part of the problem. If a man has some sort of sexual dysfunction (usually ED or low libido), the partner often …

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10 lifestyle changes that help erectile dysfunction – Part 1

In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain, we take a pill. We have ED, we take a pill. The problem is, real health care is often far more entangled and involved than that. Factors that can cause health problems may pose no threat on their own, but when piled up on each other may lead to some frustrating medical issues. The little stresses of life we subject our bodies to, all take their toll, including on our penis and its ability to function. After too much abuse, our body signals that it is giving up the fight. An holistic, lifestyle approach to treating ED can help the recovery and maintenance of a functioning penis.

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No man is an island – and neither is your penis.

The penis is part of our body and everything we do to our body will eventually affect our penis – for good or bad. High cholesterol, lack of exercise, obesity, smoking, alcohol, drugs, poor nutrition and stress all exact a terrible toll on our bodies and this includes our penis. I have often found that pointing out the penile benefits of a healthy lifestyle creates a very strong motivator for life changes.

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