Category: Erectile Dysfunction
Erectile dysfunction (ED) has many causes, but research has shown that obesity, hypertension (HTN), diabetes, stress, and anxiety have all been linked to ED. Our diets are filled with processed foods that are high in sodium and sugar and lack many vital nutrients. The food we ingest and our lifestyle choices affect ED and our …
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Jason sat in front of me on the sofa. He had spent most of the time looking at the floor and answering my questions. He had warmed up a little bit over the course of the session, but he was still clearly uncomfortable. He was 29, tall, athletic, and seemed to be the picture of …
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The new Netflix documentary, titled “The Game Changers” has people talking. The film, produced by James Cameron (Academy Award winner), challenges the traditionally held belief that a diet based in animal protein is what fuels athletic prowess. What was most interesting to me, was the (albeit, very limited) study done in the movie by the …
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A large number of men around the world are affected by Obstructive Sleep Apnea (OSA), which is documented to affect many parts of daily life such as wakefulness, quality of life, and unfortunately, erectile function. Considering about one third of our lives is spent sleeping, a large portion of that can be spent in a …
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The pelvic floor muscles are located in the perineal area (commonly referred to as the taint) and are directly linked to the ability or inability to control urinary continence and post-void dribbling. For men, these muscles play a major role in erectile function and ejaculatory control. There are different ways to exercise these muscles through …
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