Category: Men’s Health
Intermittent fasting has been getting a lot of press for its potential benefits which include weight loss, improved blood sugar levels, improved heart health, decreased hunger, and reduced inflammation. If you’re not familiar with the term, intermittent fasting is when one restricts the time he/she is eating, usually between 12-16 hours per day or even …
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Every day, the main story in the news is the spread of Coronavirus and the death toll in the US and worldwide. The virus has everyone in a panic, and stores are sold out of hand sanitizer while shelves become bare of the essentials as people prepare for the worst from this outbreak. While no …
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There has been much written over the last few weeks about coping with COVID 19’s special and insidious brand of anxiety. We are all experiencing it, individually and collectively, locally with our families and neighbors and of course with our fellow human beings around the globe. Stress is a natural function of the human condition …
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Most people know that diet and exercise are important for our health, and every month more studies are published showing how our lifestyle choices significantly impact our body systems. A new study published in Human Reproduction found that men who engaged in the most physical activity had the highest sperm motility, which is defined as …
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I was on the phone with a young man in Texas the other day who had called me because he was very distraught. He was sure a fulfilling sex life was never going to be for him because his penis was only 5 ½ inches long. I told him that was a perfectly average size …
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