Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.
Most people know that diet and exercise are important for our health, and every month more studies are published showing how our lifestyle choices significantly impact our body systems. A new study published in Human Reproduction found that men who engaged in the most physical activity had the highest sperm motility, which is defined as …
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I have been performing the no-needle, no-scalpel vasectomy for over 10 years at this point. In my opinion, it’s the only type of vasectomy that should be considered. This method is faster, there’s much less discomfort, and has a very easy recovery as compared to the conventional vasectomy. It’s also the least invasive technique and …
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I was on the phone with a young man in Texas the other day who had called me because he was very distraught. He was sure a fulfilling sex life was never going to be for him because his penis was only 5 ½ inches long. I told him that was a perfectly average size …
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Exercising regularly plays a major role in both physical and mental health. Unfortunately, many people who go to the gym tend to neglect cardio-endurance exercise and only focus on resistance training, or vice-versa. At Maze, we like to help our patients achieve the best possible results with the overarching goal being total wellbeing. With this …
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For men who are trying to improve their ability to get and maintain an erection, there are great at-home options for improving penile health. It is widely understood that exercise of any kind will improve just about all functions in the body, resulting in faster metabolism, stronger muscles, healthier vascular tissue, etc. Erectile function can …
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