Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.
A large number of men around the world are affected by Obstructive Sleep Apnea (OSA), which is documented to affect many parts of daily life such as wakefulness, quality of life, and unfortunately, erectile function. Considering about one third of our lives is spent sleeping, a large portion of that can be spent in a …
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Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you eat.” Our food provides important vitamins, minerals and nutrients which are needed for our bodily processes to work correctly. Food intake has been linked to chronic diseases such as obesity, …
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It’s safe to say most people know that getting the right amount of sleep can help with just about everything, but quality of sleep also matters and should not be overlooked. Some might even say it is better to have six hours of high-quality sleep than eight hours of poor-quality sleep. Either way, depriving yourself …
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Most people know that exercise is important for their health. Exercise has been shown to help with weight loss, improve mood, build and maintain strong bones and muscles, increase energy, and decrease the risk of chronic disease. As a result, many of us make it a point to get to the gym or engage in …
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It may be hard to believe, but right now, there are more people in the world that are overweight than underweight. If the trend continues, it may have a negative global impact on fertility rates. Some studies suggest that obesity should be considered a cause of infertility as it contributes to reduced semen quality, erectile …
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