Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.
For many couples, conceiving a child together doesn’t happen on the first try. It could take up to a few months or even a few years. That’s why it’s important to plan ahead by incorporating certain behavioral changes into your life in order to increase the chances that it happens sooner rather than later. When …
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For those who repeatedly use the excuse that there just isn’t enough time in the day to do any meaningful exercise, a recent research study begs to differ. This study showed that the same strength gains can be made by doing one set, to failure, of 7 basic exercises as opposed to 3-5 sets for …
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It has now been a little over six months since we began offering Shock Wave Therapy (also referred to as Pressure Wave Therapy or LI-ESWT) for erectile dysfunction at Maze, with almost 50 patients having undergone or completed treatment with us so far. One of the first questions patients tend to ask is, “when will …
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When many people take vacations, they often take a vacation from their exercise routines as well. But this may not be such a good idea after all. According to two new studies, significantly reducing physical activity for two weeks led to immediate negative metabolic consequences. The first study consisted of healthy 45-year-old adults, who accumulated …
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A recent study has shown that including nuts in a regular western diet significantly improves fertility in men by improving the quality and function of sperm. The duration of the randomized trial was 14-weeks, and was comprised of young healthy men between the ages of 18-35 years-old. The intervention group added 60 grams, or about …
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