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When many people take vacations, they often take a vacation from their exercise routines as well. But this may not be such a good idea after all. According to two new studies, significantly reducing physical activity for two weeks led to immediate negative metabolic consequences. The first study consisted of healthy 45-year-old adults, who accumulated …
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A recent study has shown that including nuts in a regular western diet significantly improves fertility in men by improving the quality and function of sperm. The duration of the randomized trial was 14-weeks, and was comprised of young healthy men between the ages of 18-35 years-old. The intervention group added 60 grams, or about …
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As men age, they are more likely to be on an increasing amount of medications. We’ve all heard a commercial or radio ad for a medication, that lists side effects so rapidly that you have little chance of understanding more than a couple. Even your doctor may not have gone through every single side effect …
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Most often, when someone is suffering from erectile dysfunction (ED), adopting an exercise routine is not immediately considered to be a viable remedy. But emerging research continues to support the efficacy for non-invasive treatment of ED with physical activity. A recent study found that 40 minutes of physical activity on most days of the week …
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Every person is different, and so is every penis. Some are slightly curved, and some are completely straight. When men first hear about Peyronie’s disease, which usually presents as curvature of the penis, those that have some curvature will wonder if they have Peyronie’s. A basic rule is that if you had the curvature since …
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