Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.
The average American is busier than ever before. The stresses of every day life are large contributors to the way you feel physically and mentally during your waking hours, while affecting your sleep quality as well. You may experience fatigue, difficulty sleeping, low sex drive, an increase in body fat, and brain fog. We often …
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In a 44-year-long study involving women, high midlife cardiovascular fitness was related to a decreased risk in dementia. The study found a dose-dependent relationship between fitness level and dementia risk. Those with a high cardiovascular fitness level had only a 5% incidence of all-cause dementia by the end of the study, as compared with 25% …
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We are really excited about a new treatment option for men who suffer from ED, — LI-ESWT (Low Intensity- Extracorporeal Shock Wave Therapy). LI-ESWT is a relatively new, painless method for treatment of ED. It has been proven, in the past 10 years, to be extremely effective in improving ED in most men. The …
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Now that we’re through the first few months of the New Year, congratulations to those who have maintained their resolutions to start exercising (more). But if you’ve fallen off the wagon, as many do after that first month, it’s never too late to get back into it. And now you can add another benefit of …
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The best way to mitigate unwanted holiday weight gain, aside from abstaining, is to exercise. Yes, your weight will probably increase a little bit if you choose to moderately indulge in seasonal treats, but it doesn’t have to skyrocket. It is important to maintain your exercise routine, and maybe even squeeze in a little bit …
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