I recently read a study called the “Economic Impact of Moderate-Vigorous Physical Activity Among Those With and Without Established Cardiovascular Disease” and the findings were astonishing. Individuals with Cardiovascular Disease that did not participate in any sort of moderate-vigorous activity, were spending on average close to $14,000/year in healthcare expenses, with the largest percentage of …
Continue ReadingTestosterone Treatment Improves Sexual Function in Older Men
A very important study recently published in the country’s most prestigious medical journal, the New England Journal of Medicine, evaluated the “Effects of Testosterone Treatment in Older Men.” The study included 790 men, 65 years or older, who had a low testosterone level. They were then treated with testosterone over the course of one year …
Continue ReadingPorn Induced Erectile Dysfunction? What’s Going On?
There was an article in Time Magazine last month which got some people thinking, got some people angry, and got some people scared. This article sounded the alarm about what is happening to young men all over the country who say that watching too much porn had catastrophic effects on their sexual function, their libido, …
Continue ReadingPregnancy and Exercise
An increasing amount of research is coming to the forefront showing the relationship between exercise and the health of expecting mothers and their baby. The benefits of increasing physical activity before and during pregnancy begin instantly and can play a significant role in your health for the rest of the mother’s life. 1. Shorter labor …
Continue ReadingFor the Partners
One of the most common worries we hear from men who have a sexual dysfunction of any kind is that they worry that their partner blames herself and tends to feel she might be part of the problem. If a man has some sort of sexual dysfunction (usually ED or low libido), the partner often …
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